AVVB + ONX Yoga

YOGA SCULPT - SUNDAY, AUGUST 22, 2021 AT 4 PM

We will be offering two pop up donation based classes for the AVVB community. All proceeds will be donated to AVVB. We are so excited to offer Yoga Sculpt on 8/22 at 4pm and Burnout on 8/29 at 4pm.

$15 per person (cash or venmo at studio)
 
ONX is a boutique fitness studio nestled in Eagan off Diffley Road. With three studio spaces, ONX is able to offer a wide variety of group fitness classes and has some of the BEST instructors in the state. Do you like to build a community, sweat with friends and just have fun while working out? Then ONX is the place for you.
 
YOGA SCULPT
What it is: a sweaty, music-driven, total body cardio + strength workout that combines yoga postures and free weights.
All Levels: no yoga experience needed. Please note that class is heated, and while intense, all postures and exercises can be modified or advanced.
What You Need: water, towel + yoga mat.
This class is beginner friendly, but previous yoga experience is encouraged.

BURNOUT - SUNDAY, AUGUST 29, 2021 AT 4 PM

We will be offering two pop up donation based classes for the AVVB community. All proceeds will be donated to AVVB. We are so excited to offer Yoga Sculpt on 8/22 at 4pm and Burnout on 8/29 at 4pm.
$15 per person (cash or venmo at studio)
 
ONX is a boutique fitness studio nestled in Eagan off Diffley Road. With three studio spaces, ONX is able to offer a wide variety of group fitness classes and has some of the BEST instructors in the state. Do you like to build a community, sweat with friends and just have fun while working out? Then ONX is the place for you.
 
BURNOUT
What it is: a high-intensity, total body workout that incorporates circuit-style training with tabata strength + cardio intervals. Workouts change every day, which means your body will, too.
All Levels: while challenging, all exercises can be modified or advanced depending on your fitness level, and all exercises are taken at the student’s own pace.
 
What You Need: towel, water + clean athletic shoes (no dark soles, please!)
This class is challenging, but all exercises can be modified and taken at your own pace.